The Curious Tale of Jack Dunlap

If, gentle reader, you happen to be from the USA, and especially if you happen to live in or in the vicinity of Washington, then you are likely to be more familiar than the rest of us with Arlington National Cemetery. This is a huge graveyard near the centre of Washington DC, and contains a number of war memorials and similar. It also contains the grave of John F Kennedy, whose final resting place it became 4 years after his assassination in 1963 (he had originally been buried in a small plot in the same graveyard, but was later moved to a plot containing a memorial). However, not long before Jack Kennedy was finally lain to rest, another Jack was buried just a little way away- one whose political significance was also huge, but went unknown to almost everyone. His name was Jack Dunlap, and his story is an extraordinary one.

In 1960, Dunlap led an unremarkable life. Married to an unworking wife and with five children, he was a sergeant in the US army with a distinguished record of service in the Korean war and the medals to show for it. However, now he was confined to more mundane work as a clerk-messenger, ferrying important documents around Fort Meade, the National Security Agency (NSA) headquarters in Washington. This made him around $100 a week, which even in 1960 wasn’t much to feed seven hungry mouths.

However, in late 1960 Dunlap encountered a big slice of luck. A distant great-uncle of his died, and bequeathed him a plantation in Louisiana. Suddenly, the dough was rolling in, and Dunlap began living the high life. A new Cadillac, fine suits, smart restaurants, his own cabin cruiser, and his newfound passion for speedboat racing were now within his financial grasp, he told his friends, but he hung onto his job out of a sense that it was important. He didn’t tell most of them about the mistress he had set up in her own apartment, but to her he told a different story. He put on his swagger, and began to brag about how he ‘wasn’t what I say I am’, and all the top-secret stuff his job required him to handle, ending with the old line “If you knew what I actually did, I’d have to kill you”.

Still, the Louisiana story was enough for his NSA bosses, and he received red carpet treatment. Not only was he given days off to go speedboat racing, but after an accident in which he injured his back they sent an ambulance and transferred him to a military hospital. As Jack joked to his friends “They were afraid the sedatives might make me tell a lot of secrets I know”

But to find out the real truth, you’d have to know about a curious fact of his work.  Some of the documents and papers he was entrusted to deliver would turn up late. Very late in fact- nobody noticed, but it might take a day or so for an important paper to get to where it needed to when it passed through Dunlap’s hands. This was because it had taken a little detour- first up Jack’s shirt, then to a man in Washington who would photograph or photocopy them, before being taken back to their intended recipient. The man in Washington was a Soviet agent, and Dunlap was selling his country’s secrets to the USSR.

This was where his newfound wealth had come from- a $50,000 annual salary, around ten times his NSA one, had been offered to Dunlap by the agent in a meeting that autumn ‘to help him bear the expense of his five kids’, in exchange for the information he provided. And provide it he did. Jack Dunlap carried on playing his game of betrayal for nearly four years, on one occasion even bringing an unsuspecting mistress with him to a meeting with his Soviet contact.

However, all good things come to an end, and in Jack Dunlap’s case that end was rather abrupt. In March 1964 his NSA term had come to an end, and he was due to be posted elsewhere- somewhere he might not be able to continue his lucrative trade in information. To try and keep his position (and thus his illicit income), he said that his family were too settled in Washington to move, and asked that, if he could not work for the NSA as a soldier any more, perhaps he could resign and assume work as a civilian.

This would have been a great plan had it not been for one catch- the lie detector. Whilst Army personnel were considered safe, all civilian NSA staff were required to take a session on it before assuming work and, try as he might, Dunlap could not persuade them that his military record excluded him from that. He tried to persuade himself that four years of casual espionage had kept him cool, calm and collected enough to beat the lie detector (which was a fundamentally flawed and eminently cheatable device), but unfortunately it was not to be. Measurements of his muscle movements, breathing, perspiration and heart rate when answering rather sensitive questions altered the NSA opinion of him from a trustworthy, honest, efficient worker to a habitual sneak ‘capable of petty theft’. Whilst not a damning indictment of the high treason he was performing, it was enough to get Dunlap transferred to a desk job and to get his bosses asking around. The plantation in Louisiana was found to be bogus, and they started trying to find out where Dunlap’s wealth came from.

For Dunlap, this was a terrifying time. Without any secrets to ferry and sell, he was abandoned by his Soviet contact. He knew perfectly well that four years of betraying such sensitive information was more than enough to send him to the electric chair, or at least the rest of his life in maximum security without a hope of parole. His mental state began to unravel- he had paranoid fears of shadowy men in dark corridors asking him to ‘just come this way’, or a platoon of soldiers kicking down the door. Finally, it all got too much for him, and on July 22nd, 1964, he drove to an abandoned creek and suffocated himself with his car’s exhaust fumes.

During his time as a spy, Jack Dunlap ‘told’ the Soviet Union almost everything about the United States’ coding machines, revealed exactly what the US knew about Soviet military power, and handled some information concerning Oleg Penkovsky a Soviet double agent working predominately for the British that went straight back to the Soviets and almost certainly helped lead to the eventual capture and execution of one of the most influential intelligence tools the western powers had (Penkovsky was a Soviet colonel who, disillusioned with his country’s politics, had begun to play exactly the same treacherous game as Dunlap). And that’s only the stuff we know about- the KGB have (understandably) never released the information they got from Dunlap, so he could even have contributed to Kennedy’s assassination for all we know (far be it from me to add yet another string to that particular conspiracy theory). Many might consider him a traitor, a villain who gave up both his principles and his country for a couple of hundred thousand bucks- but then again, we might consider Penkovsky, playing the same game, a hero who died in the fight against communism. What we can all be sure of, however, is that Jack Dunlap almost certainly changed the course of history in his own little way- much like the other famous Jack spending his eternal slumber just a stone’s throw away.

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Part 4… and I think there’s going to be another one…

Part 4 of my series on gym-less workouts should be the last one on that subjects specifically- however, since a related idea has been knocking around my head for a while (since I started this series), I’m going to continue with my running theme of sport n stuffs for at least one more post. Whether I go on for even longer than that is entirely up to whether I can think of enough material for it, and whether I think it’s got boring.

But first, my final two exercises:

FOREARMS
Where:  Er… on your forearms. As in the bit between hand and elbow. Something that not a lot of people know about the forearms is that their main function is not in fact to move the wrist (although they do do that), but to control the hand and fingers (which contain no muscles of their own due to lack of space, but connect to small muscles in the forearm). As such, they are responsible for the strength of your grip.
Exercise: Grip strength is a very important part of a lot of everyday and workout exercises- one of the most common beneficiaries is pull-ups, so doing those will build your forearms a little. However, to work them more specifically (and make pull-ups of all kinds an easier process), you basically need to find a way of gripping something against resistance. If you really want, you can buy these things consisting of two handles with a spring in between them that you clench and unclench, but I’m sticking to non-equipment exercises here. You can just find something to grab hold of and repeatedly clench and unclench against it, but for more satisfying results just take any heavy object with a handle- if you happen to have a shopping bag that does not lacerate your fingers, that’s perfect, but a handle at the top of a rucksack will work too. Hang the handle from outstretched fingers, and simply repeatedly clench and relax your hand. Best of all, this is the kind of thing you can do casually on the way home from the shops, meaning you don’t have to set aside time to work it out. Forearms are perhaps not the most crucial muscle group, but they are useful nonetheless and, given that they are really easy to work, you’d be pretty dumb not to.

FULL BODY
Where: …come on, really? I mean really?
Exercise: Many serious gym-goers don’t really believe in full-body workouts other than as a fitness technique, and next to none would be able to name on for working all of the body’s muscles. This is unsurprising- most people would associate a ‘full-body workout’ either as a descriptive term for a gym session, rather than exercise, or something like swimming, which will work just about every muscle gently, and will mostly only build endurance (although, offset against that, the most physically impressive guy I have ever met set it all off as a swimmer, so if you know what you’re doing…). The thing is, resistance training (using weight as a load) fundamentally doesn’t work more than one or two muscle groups well without technique and effectiveness suffering, and so is not designed for full-body exercises. There is, however, an alternative that is- tension training.
I came across tension training in martial arts, where it is used to train the body to stiffen up when it is hit and thus absorb blows better. It basically consists of performing a range of motions, without any weight, very slowly and controlledly, but working against your own body to provide the load to work against. To explain- muscles work in antagonistic pairs, meaning one contracts to move a joint one way, and its partner contracts to move it in the opposite direction. The principle of tension training is that by tensing both muscles at once, if the joint is to move then the muscle contracting must overcome the force of the other muscle pulling against it, and thus both muscles get worked. Tension training done properly involves performing very slow, simple motions whilst endeavouring to keep every muscle in your body tensed up as you perform the motion.
A key feature of tension training is breathing- you should do long, controlled breaths in time with the motion, breathing out as you contract and perform the stretch (your breath should sound very strained, like a sound effect from some deathly minion in a fantasy film, as it forces its way through your tense neck) and breathing in as you relax and return to position. To use an example, if your chosen motion were a bicep curl, then you would tense up all your muscles (bicep, tricep, chest, back, neck, legs, abdominals, everything) and breathe out in one long, slow, 10 second breath as you contracted the biceps and brought them up to your chest, and then relax and breathe out as you return to your starting position. This strict breathing pattern deprives your body of oxygen, forcing it to learn to use it more efficiently and greatly benefiting your muscular endurance, whilst the exercise itself works muscles for strength (all muscles get a bit of work, but the ones worked hardest are those moving, so the biceps and triceps in the example above). Tension exercises can be incredibly tiring, especially if done at the end of a session (which is probably where they belong to prevent you becoming too tired to do anything else), but are worth the effort for the benefits they can reap- they should take about 3-5 minutes overall, over a variety of motions and exercises (some martial arts incorporate them into a ‘dance’ of strikes and blocks for variety and training), and should provide an interesting line of exercises for everyone from the lowliest newbie trying to fulfil a New Year’s resolution, to the most musclebound hunk who’s in the gym 4 times a week, every week, for the last 5 years. I thoroughly recommend them.