Bouncing horses

I have , over recent months, built up a rule concerning posts about YouTube videos, partly on the grounds that it’s bloody hard to make a full post out of them but also because there are most certainly a hell of a lot of good ones out there that I haven’t heard of, so any discussion of them is sure to be incomplete and biased, which I try to avoid wherever possible. Normally, this blog also rarely delves into what might be even vaguely dubbed ‘current affairs’, but since it regularly does discuss the weird and wonderful world of the internet and its occasional forays into the real world I thought that I might make an exception; today, I’m going to be talking about Gangnam Style.

Now officially the most liked video in the long and multi-faceted history of YouTube (taking over from the previous record holder and a personal favourite, LMFAO’s Party Rock Anthem), this music video by Korean rapper & pop star PSY was released over two and a half months ago, and for the majority of that time it lay in some obscure and foreign corner of the internet. Then, in that strange way that random videos, memes and general random bits and pieces are wont to do online, it suddenly shot to prominence thanks to the web collectively pissing itself over the sight of a chubby Korean bloke in sunglasses doing ‘the horse riding dance’. Quite how this was even discovered by some casual YouTube-surfer is something of a mystery to me given that said dance doesn’t even start for a good minute and a half or so, but the fact remains that it was, and that it is now absolutely bloody everywhere. Only the other day it became the first ever Korean single to reach no.1 in the UK charts, despite not having been translated from its original language, and has even prompted a dance off between rival Thai gangs prior to a gunfight. Seriously.

Not that it has met with universal appeal though. I’m honestly surprised that more critics didn’t get up in their artistic arms at the sheer ridiculousness of it, and the apparent lack of reason for it to enjoy the degree of success that it has (although quite a few probably got that out of their system after Call Me Maybe), but several did nonetheless. Some have called it ‘generic’ in music terms, others have found its general ridiculousness more tiresome and annoying than fun, and one Australian journalist commented that the song “makes you wonder if you have accidentally taken someone else’s medication”. That such criticism has been fairly limited can be partly attributed to the fact that the song itself is actually intended to be a parody anyway. Gangnam is a classy, fashionable district of the South Korean capital Seoul (PSY has likened it to Beverly Hills in California), and gangnam style is a Korean phrase referring to the kind of lavish & upmarket (if slightly pretentious) lifestyle of those who live there; or, more specifically, the kind of posers & hipsters who claim to affect ‘the Gangnam Style’. The song’s self-parody comes from the contrast between PSY’s lyrics, written from the first-person perspective of such a poser, and his deliberately ridiculous dress and dance style.

Such an act of deliberate self-parody has certainly helped to win plaudits from serious music critics, who have found themselves to be surprisingly good-humoured once told that the ridiculousness is deliberate and therefore actually funny- however, it’s almost certainly not the reason for the video’s over 300 million YouTube views, most of which surely go to people who’ve never heard of Gangnam, and certainly have no idea of the people PSY is mocking. In fact, there have been several different theories proposed as to why its popularity has soared quite so violently.

Most point to PSY’s very internet-friendly position on his video’s copyright. The Guardian claim that PSY has in fact waived his copyright to the video, but what is certain is that he has neglected to take any legal action on the dozens of parodies and alternate versions of his video, allowing others to spread the word in their own, unique ways and giving it enormous potential to spread, and spread far. These parodies have been many and varied in content, author and style, ranging from the North Korean government’s version aimed at satirising the South Korean president Park Guen-hye (breaking their own world record for most ridiculous entry into a political pissing contest, especially given that it mocks her supposed devotion to an autocratic system of government, and one moreover that ended over 30 years ago), to the apparently borderline racist “Jewish Style” (neither of which I have watched, so cannot comment on). One parody has even sparked a quite significant legal case, with 14 California lifeguards being fired for filming, dancing in, or even appearing in the background of, their parody video “Lifeguard Style” and investigation has since been launched by the City Council in response to the thousands of complaints and suggestions, one even by PSY himself, that the local government were taking themselves somewhat too seriously.

However, by far the most plausible reason for he mammoth success of the video is also the simplest; that people simply find it funny as hell. Yes, it helps a lot that such a joke was entirely intended (let’s be honest, he probably couldn’t have come up with quite such inspired lunacy by accident), and yes it helps how easily it has been able to spread, but to be honest the internet is almost always able to overcome such petty restrictions when it finds something it likes. Sometimes, giggling ridiculousness is just plain funny, and sometimes I can’t come up with a proper conclusion to these posts.

P.S. I forgot to mention it at the time, but last post was my 100th ever published on this little bloggy corner of the internet. Weird to think it’s been going for over 9 months already. And to anyone who’s ever stumbled across it, thank you; for making me feel a little less alone.


The back, the tits and the showy bits

OK, time for part 3 of my current series on working out without the need for a gym. For all my general hints and tips, check out my last post- today I’m going to be listing techniques and exercises for working the muscle groups of the upper body, starting with…

Where: The chest- or ‘boobs’ as one guy I work out with sometimes insists on referring to them. The chest is the muscle group most associated with posturing and aesthetic effect, and as such is one of the most worked by gym goers. Whilst most people tend to have a rather underdeveloped chest, it is a very useful group once they are built as they are able to take the work off other parts of the arm and shoulder. Triceps are found on the back of the upper arm, and are used purely to straighten the arm (pivoting mostly around the elbow).
Exercise: The chest is used as a way of levering the arms around the shoulder joint, pulling them from out to in and straightening them. Thus, most chest exercises are based around the straightening of the arm, and are often adapted forms of exercises designed to work the triceps. One of the best, if done properly, are press-ups (or push-ups).
Press-ups are much-maligned as an exercise, usually because they are done improperly. However, because they can vary so much in difficulty depending on your technique, they can get harder and harder as you get stronger and stronger so that you keep on progressing. Everyone knows the basic motion of press-ups; you lie face down on the ground, arms by your sides, and lift yourself upwards by extending your arms whilst keeping your body straight (this is especially important). This then gets repeated several times, your chest ideally going down to a height of about the width of a fist off the ground (if it’s really too hard for you to begin with then you can go down less far, but you should really try not to).  However, the variability comes from your arm position. The easiest position to do, and what you should start with if you find press-ups difficult, is with your hands as wide by your sides as is comfortable- this is quite an easy, short range of motion that uses all your muscles, so is nice and easy. Once you feel comfortable with those (if you can do 20 of them in a single set without a break, that’s usually a good indicator that it’s time to move on), start trying them with your hands getting steadily further inwards, until they are directly below your shoulders. To work your chest from this position, move your hands down a little so that they are around your rib area, and do press-ups with your arms bending outwards- after a set you should feel your pectorals pulling at your sternum (breastbone). To work the triceps more, bend and extend your arms so they stay parallel to the direction of your body (warning- this is very difficult the first time you try it). If this ever gets too easy (which is kinda unlikely), then try putting your hands in a triangle directly below your chest, or even trying them one-handed (which is easier with your legs spread wide for stability). If they ever get too easy for working your chest, then try  moving your hands lower or loading a backpack up with weight. There are some even more athletic alternatives, but I could talk about this forever. 45 second rests over 3 sets of whatever you can do should be all that’s needed.

Where: Biceps are at the front of the upper arms, the opposite side of the bones to the triceps. They are used for bending the arm about the elbow, and for flexing in front of mirrors and the easily-impressed. The part of the back I am interested is the upper part, between the shoulders and covering the trapezius (below the neck), latissimus dorsi (across the back below the shoulder blades, and the underarms, pulling the arm in to rotate around the shoulder) and a myriad of others that I can’t name or identify.
Exercise: I stick by my principle and say that you won’t need any gym equipment for this- however, you will need a backpack and a tree. Said tree does not have to be huge, but has to have a limb going horizontally with some space beneath it that you can reach, hang from and get off from without too much difficulty (this is a really good excuse for finding any good climbing trees around where you live), because here we’re going to be talking about pull-ups. (It doesn’t have to be a tree, but they’re probably the most accessible, free solution) For all of this, 3 sets of whatever you can manage (but keep it regular), separated by minute rests, will do.
The majority of the population probably lack the strength to complete a single pull-up, and to be honest I don’t blame you- until 2 years ago I couldn’t either. So your backpack will once again come in useful- load it up with weight and do some bicep curls with it to start off with. Holding the bag in both hands (or do one hand each if that’s too easy and your bag won’t take more), let your arms hang by your sides and, ensuring that you do not lean back, twist your body or move your elbows (they should be around the hip area), raise the bag up, rotating around the elbow, up to your chest (or until your elbows form a 90 degree angle if you can’t do that too easily). Do 2 sets to destruction (as man as you can), separated by a minute’s rest. After a few weeks (or whatever) of that, you should feel some improvement in your arm strength, so it’s time to move on to pull-ups. To start with, stick to chin-ups, as these will use your (by now quite strong) biceps mainly and work a few other muscles more gently to prepare them for some heavier exercises. Hang from your tree limb with your arms straight and hands in a ‘palms towards you’ grip, and pull yourself up so that your chin clears the limb. Then, lower yourself down a little, at least until your forehead is below the limb, and then raise once more. Some people like to leave their legs straight, others tuck them behind them crossed together, but don’t whatever you do use them to swing yourself up. As you get more proficient, extend the length of your pulls- start by going down so that your elbows form a 90 degree angle, and eventually progress to ‘full arm’ (extending your arms back to straight before pulling up). As a general rule with pull-ups of all sorts, if you can do 12 with relative ease in one way then it’s time to vamp up the difficulty. If you can do full-arm chin-ups, then start mixing them up with narrow pronated pull-ups; these are exactly the same as chin-ups except with your hands in a pronated grip (palms facing away from you). This works your biceps less and your back, especially your trapezius, more. Another thing- if you’re finding that the last inch or so of the pull-up is really tough, then it probably means that your lats are weak (which is not unusual). To work those specifically, try to touch your chest to the tree limb when doing your exercise- you can also try leaning backwards, endeavouring to keep your back straight, in a dead hang position (just hanging with straight arms).
If you are able to do around 8 of both narrow pronated and chin-ups (full-arm) without a break, then firstly well-done; if you’re doing your technique right and are not a dwarf stick insect then you should have built an impressive set of biceps by now. However, to work your upper back more (an underappreciated, useful and rather impressive muscle group), then it’s time to move on to wider pull-ups. These will require a slightly thicker tree limb that is able to support a wider grip without wobbling. If you can find one, then hang with your arms slightly wider than shoulder’s width apart and pull up with the same motion. If your back is weak (which it probably will be- everyone’s is) then these should be harder, but persevere and you should see definite improvements. Sternum pull-ups are slightly harder variations of these in which you lean back a little as you lift yourself and try to bring the top of your sternum (leaning back), close to the tree limb- if you really want to challenge yourself, on the way down try to push yourself out away from the limb a little and feel the burn as you descend slowly and controlledly!
Finally, for more work on the back itself (especially the V-shape of the shoulder blades), try wide-grip pull-ups which (you guessed it) are the same but with a wider grip. And, if you really want to give your biceps a killing, try the odd one-arm pull-up to mix things up a bit- if you can do one of those with a set of horizontal shoulders, every gym-goer on the planet will salute you.

OK… ah. 1500 words. Sorry about that- there was a lot to get through. Ah well, no matter, I’ll just have to do another one! Monday’s post will feature a bit on forearm work, and a full-body exercise that even a seasoned gym-goer probably won’t have heard of, as well as a little more general advice. See you then.

The Encyclopaedia Webbanica

Once again, today’s post will begin with a story- this time, one about a place that was envisaged over a hundred years ago. It was called the Mundaneum.

The Mundaneum today is a tiny museum in the city of Mons, Belgium, which opened in its current form in 1998. It is a far cry from the original, first conceptualised by Nobel Peace Prize winner Henri la Fontaine and fellow lawyer and pioneer Paul Otlet in 1895. The two men, Otlet in particular, had a vision- to create a place where every single piece of knowledge in the world was housed. Absolutely all of it.

Even in the 19th century, when the breadth of scientific knowledge was a million times smaller than it is today (a 19th century version of New Scientist would be publishable about once a year), this was a huge undertaking, this was a truly gigantic undertaking from a practical perspective. Not only did Otlet and la Fontaine attempt to collect a copy of just about every book ever written in search of information, but went further than any conventional library of the time by also looking through pamphlets, photographs, magazines, and posters in search of data. The entire thing was stored on small 3×5 index cards and kept in a carefully organised and detailed system of files, and this paper database eventually grew to contain over 12 million entries. People would send letters or telegraphs to the government-funded Mundaneum (the name referencing to the French monde, meaning world, rather than mundane as in boring), who in turn would have their staff search through their files in order to give a response to just about any question that could be asked.

However, the most interesting thing of all about Otlet’s operation, quite apart from the sheer conceptual genius of a man who was light-years ahead of his time, was his response to the problems posed when the enterprise got too big for its boots. After a while, the sheer volume of information and, more importantly, paper, meant that the filing system was getting too big to be practical for the real world. Otlet realised that this was not a problem that could ever be resolved by more space or manpower- the problem lay in the use of paper. And this was where Otlet pulled his masterstroke of foresight.

Otlet envisaged a version of the Mundaneum where the whole paper and telegraph business would be unnecessary- instead, he foresaw a “mechanical, collective brain”, through which people of the world could access all the information the world had to offer stored within it via a system of “electric microscopes”. Not only that, but he envisaged the potential for these ‘microscopes’ to connect to one another, and letting people “participate, applaud, give ovations, [or] sing in the chorus”. Basically, a pre-war Belgian lawyer predicted the internet (and, in the latter statement, social networking too).

Otlet has never been included in the pantheon of web pioneers- he died in 1944 after his beloved Mundaneum had been occupied and used to house a Nazi art collection, and his vision of the web as more of an information storage tool for nerdy types is hardly what we have today. But, to me, his vision of a web as a hub for sharing information and a man-made font of all knowledge is envisaged, at least in part, by one huge and desperately appealing corner of the web today: Wikipedia.

If you take a step back and look at Wikipedia as a whole, its enormous success and popularity can be quite hard to understand. Beginning from a practical perspective, it is a notoriously difficult site to work with- whilst accessing the information is very user-friendly, the editing process can be hideously confusing and difficult, especially for the not very computer-literate (seriously, try it). My own personal attempts at article-editing have almost always resulted in failure, bar some very small changes and additions to existing text (where I don’t have to deal with the formatting). This difficulty in formatting is a large contributor to another issue- Wikipedia articles are incredibly text-heavy, usually with only a few pictures and captions, which would be a major turn-off in a magazine or book. The very concept of an encyclopaedia edited and made by the masses, rather than a select team of experts, also (initially) seems incredibly foolhardy. Literally anyone can type in just about anything they want, leaving the site incredibly prone to either vandalism or accidental misdirection (see for Randall Munroe’s take on how it can get things wrong). The site has come under heavy criticism over the years for this fact, particularly on its pages about people (Dan Carter, the New Zealand fly-half, has apparently considered taking up stamp collecting, after hundreds of fans have sent him stamps based on a Wikipedia entry stating that he was a philatelist), and just letting normal people edit it also leaves bias prone to creep in, despite the best efforts of Wikipedia’s team of writers and editors (personally, I think that the site keeps its editing software deliberately difficult to use to minimise the amount of people who can use it easily and so try to minimise this problem).

But, all that aside… Wikipedia is truly wonderful- it epitomises all that is good about the web. It is a free to use service, run by a not-for-profit organisation that is devoid of advertising and is funded solely by the people of the web whom it serves. It is the font of all knowledge to an entire generation of students and schoolchildren, and is the number one place to go for anyone looking for an answer about anything- or who’s just interested in something and would like to learn more. It is built on the principles of everyone sharing and contributing- even flaws or areas lacking citation are denoted by casual users if they slip up past the editors the first time around. It’s success is built upon its size, both big and small- the sheer quantity of articles (there are now almost four million, most of which are a bit bigger than would have fitted on one of Otlet’s index cards), means that it can be relied upon for just about any query (and will be at the top of 80% of my Google searches), but its small server space, and staff size (less than 50,000, most of whom are volunteers- the Wikimedia foundation employs less than 150 people) keeps running costs low and allows it to keep on functioning despite its user-sourced funding model. Wikipedia is currently the 6th (ish) most visited website in the world, with 12 billion page views a month. And all this from an entirely not-for-profit organisation designed to let people know facts.

Nowadays, the Mundaneum is a small museum, a monument to a noble but ultimately flawed experiment. It original offices in Brussels were left empty, gathering dust after the war until a graduate student discovered it and eventually provoked enough interest to move the old collection to Mons, where it currently resides as a shadow of its former glory. But its spirit lives on in the collective brain that its founder envisaged. God bless you, Wikipedia- long may you continue.